Thursday, February 5, 2009

photo 36



This is me with really sweaty hair. My gym installed new elliptical machines this morning and I am so excited! I like to read while I am doing cardio...otherwise I get bored and will cut the work out short. The old ellipticals were not conducive to reading while operating...so I would use the treadmills instead. One hour on the treadmill equals about 210 calories...One hour on the new elliptical...520 calories! Yay new ellipticals!

No comments:

Post a Comment